arthritis in hands (7 natural remedies for arthritis in the hands)

7 natural remedies for arthritis in the hands



Arthritis is a very painful health problem that arises when the joint cartilage wears out and causes the bones to rub against each other. People with arthritis have inflamed joints and very often the pain prevents them from performing normal daily activities.

One of the parts of the body most affected by the different types of arthritis are the hands. The hands work every day and sometimes they are subjected to efforts that, over time, can cause cartilage wear. The good news is that the symptoms of arthritis in the hands can be treated naturally, so as to improve quality of life and prevent pain from interfering with everyday activities.
Castor oil
castor oil

Many do not know that castor oil is an exceptional ally to reduce the pain and inflammation caused by arthritis in the hands. This natural ingredient with multiple applications contains an active ingredient called ricinoleic acid that gives it a powerful anti-inflammatory and analgesic action that can reduce pain and inflammation. We recommend a massage with castor oil twice a day.

Another option to benefit from the properties of castor oil is to heat two tablespoons of this oil and mix it with freshly squeezed orange juice. Drink this mixture fasting for two consecutive weeks and at that point it will have already given results. Keep in mind that you do not have to exceed castor oil consumption because it has a laxative effect.
Fenugreek seeds

Various researches have found that fenugreek oil has anti-inflammatory and anti-oxidant effects that can reduce the pain of arthritis within a few months. The fenugreek is poured into a glass of water and left to soak overnight. The next day, eat the seeds fasting and throw the water. To get results, you must consume these seeds for a few consecutive months.
Turmeric
turmeric

One of the number one remedies to alleviate any kind of discomfort associated with arthritis is turmeric. This spice has anti-inflammatory, antiseptic, antibacterial and antioxidant properties.

To enjoy its benefits, you have to mix a teaspoon with a glass of milk and a spoonful of honey. In case you are intolerant to milk, you can take it with water.
Olive oil

Olive oil contains an active component called oleocantal which inhibits the activity of COX-1 and COX-2 enzymes, associated with inflammation. People who frequently include olive oil in their diet are less likely to suffer from rheumatoid arthritis in the future.

To reduce the pain and inflammation of arthritis in the hands, it is recommended to use this oil for a gentle massage. For best results, you have to mix it with some essential lavender oil and heat it.
Honey and cinnamon
honey and cinnamon

The combination of honey and cinnamon has many properties for health and one of these is to reduce the pain and inflammation caused by arthritis. Cinnamon has anti-inflammatory and antioxidant properties, while honey has antiseptic properties.

To get all the benefits, you have to mix a teaspoon and a half of cinnamon with a teaspoon and a half of honey. Consume this mixture fasting every day until the nuisance is reduced.
Epsom salts

Epsom salts are another very common remedy in the treatment of any type of arthritis-related disorder. These salts relax damaged joints and give relief by reducing pain, inflammation and stiffness.

In this case, we advise you to fill a container with hot water and add two cups of these salts. Next, put your hands in this solution for 20 minutes and then repeat this treatment about twice a week.
Apple vinegar
apple vinegar

Even a product as cheap and common as apple vinegar can be very useful in the treatment to alleviate the pain and inflammation caused by arthritis in the hands. In this case, it is advisable to dilute a tablespoon of apple vinegar and a little honey in a glass of water and drink the mixture every day on an empty stomach.

Another good option to enjoy its properties is to mix a teaspoon and a half of cayenne pepper in a cup of hot apple vinegar and massage the hands with this mixture. Dip your hands for 15 minutes and then rinse with lukewarm water.